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motivation

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Stay Fit & Fab with BodyBoss’ Ultimate Body Fitness Guide

It’s summer and you know what that means – fun, sun, and travel! Now, before you pack your bags for an unforgettable adventure, make sure you have a way to fit your workout in your schedule. Don’t know how to do it? No problem! The Ultimate Body Fitness Guide by BodyBoss will keep you in check this season. Let’s face it, sticking to your workout plan is difficult whatever season it is. But it becomes much more challenging during summer when all you want to do is have fun and go on road trips with your best friends. Am I right? Today, I’m going to share with you a fitness guide I discovered that I really love for three reasons: It’s easy to do You can do it anywhere You don’t need any equipment What’s the Ultimate Body Fitness Guide by BodyBoss The BodyBoss Method combines different exercises in a…

Meeting with your Higher Self

How many times have you found yourself spelling out the reasons holding you back from the person you are and the person you want to be? I think we all have been in a transitional state of our lives that we felt that it’s time to move on, that it’s time for change! Personally, I’ve been there many times! It’s easy to get inspired, but in reality becoming a better you, it’s a daily mental practice. It never really stops! You can’t really expect to become better without wisdom, experience and focus. It’s a step by step learning process to keep your mind in shape. You need a plan, motivation and consistency! You need to remind yourself that it’s time to change your old habits and put every day a little bit of effort in developing the new you! The concept of the Higher Self This may sound somewhat abstract,…

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