breaking the habit


The Change Cycle

Sometimes life is too hard! We just wish things were different and we don’t know from where to start. We wake up feeling unmotivated and tired. We go through circles of feeling lost and afraid. We worry about how we’re going to pay our bills and make more money. We see our relationships with our loved ones going nowhere or we find ourselves spending countless nights of loneliness wondering why. It’s a really sad experience wanting the best out of life, only to see our hopes and dreams vanish. It happens to EVERYONE and you are not alone! Discontent and unhappiness is a reality we experience one way or the other, only for pushing us to a new direction; the one that we have to take action! The one we need to actively make a change! This change can be an outcome of a dramatic experience in life or just…