It’s summer and you know what that means – fun, sun, and travel! Now, before you pack your bags for an unforgettable adventure, make sure you have a way to fit your workout in your schedule. Don’t know how to do it? No problem! The Ultimate Body Fitness Guide by BodyBoss will keep you in check this season.

Let’s face it, sticking to your workout plan is difficult whatever season it is. But it becomes much more challenging during summer when all you want to do is have fun and go on road trips with your best friends. Am I right?

Today, I’m going to share with you a fitness guide I discovered that I really love for three reasons:

  • It’s easy to do
  • You can do it anywhere
  • You don’t need any equipment

What’s the Ultimate Body Fitness Guide by BodyBoss

The BodyBoss Method combines different exercises in a training circuit, resulting in rapid weight loss and a perfectly toned body. It’s a 12-week step-by-step program composed of fun and challenging high intensity exercises.

Because the workouts are easy to follow, the Ultimate Body Fitness Guide suits people with varying fitness levels. Whether you’re a gym rat who’s looking for a workout variety or a couch potato who has finally decided to get up and sweat, you’ll be able to follow BodyBoss’ fitness program.

If you’re not sure that you can do it, BodyBoss offers a bonus 4-Week Pre-training Program for beginners to get your body ready for the main program and reach your fitness goals.

The Ultimate Body Fitness Guide features High Intensity Interval Training (HIIT) circuits that burn fat fast, boost power, and improve endurance. Four training cycles comprise the entire program and each runs for three weeks. These cycles are designed for optimal performance, power, fitness, and weight loss.

BodyBoss solves three common reasons many give up on working out:

  • Quick results
  • Time and money
  • Body sculpting or toning

With the Ultimate Body Fitness Guide, there’s really no reason to skip a workout session!

What Were My Expectations and Experience

Because I’m always traveling, I expected this fitness program to fit in my schedule. I take my workouts seriously and I don’t want to have to skip a session simply because I don’t have enough time for it. And let’s be honest, some workouts can take at least an hour to finish.

I also don’t want to bring along any fitness equipment when I travel. That’s such a hassle! Best part is that BodyBoss has available both a printed and online guide that you can access on the go. The online version has gifs of every exercise in the book to show how to do it correctly.

With these said, I’m very happy with BodyBoss’ Ultimate Body Fitness Guide. I only have to work out three times a week! Monday is Legs & Booty workout, Wednesday is Arms and Abs, and Friday is for full body. I also access the program online. Convenient, huh? I know!

I didn’t need any equipment but my body to follow the fitness guide. I also access the program online. Convenient, huh? I know! best part? Each session is just under 24 minutes! 

Why I’m Going to Continue Following It

The BodyBoss Method is one of the best workout programs I’ve tried. It’s convenient, easy to follow, and most importantly, doesn’t cost a fortune!

The Ultimate Body Fitness Guide will definitely be my best friend this summer when I travel to Europe. I know it’s going to keep me in shape and on track as I focus on key areas like my abs, legs, and booty.

Within only a few weeks time I noticed so much difference in my physical condition, endurance and I managed to maintain my body the way I love it, whilst on a holiday.

Now I know, I won’t have to worry about trying out all the delicious cuisines that are waiting for me in Europe! I know I will be able to burn the extra summer calories with BodyBoss’ HIIT workouts.

How about you, are you ready to stay fit and reinvent your shape this summer? Join me in my fitness journey and try BodyBoss’ Ultimate Body Fitness Guide.

 

Sofia x

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